Why Some Women Fully Heal, While Others Relapse- Self Efficacy, Isolation, & the Dangers of Social Media & Tech EP 64

Illness is not created in isolation, your environment affects your health.

Recovery hastens when you are not in isolation.

We have been talking about Self Efficacy this week a term coined by Albert Bandura, which is "the belief in one's capabilities to organize and execute the courses of action required to manage prospective situations." 

Self-efficacy is a person's belief in his or her ability to succeed in a particular situation.

As it relates to healing, Self-efficacy is a direct path back home. 

In today's podcast episode we are talking about the Second reason we as humans have low self-efficacy and it has to do with Isolation and Social Media. 

This especially impacts our children.

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