The Sovereign
Sisterhood
Sanctuary
Sovereign Sisterhood Sanctuary
Our Mission
Trauma-informed generational healing for women ready to end generational trauma cycles, rebuild nervous system safety, and reclaim their sacred identity.
We help women end inherited emotional survival patterns, restore identity beyond trauma, and accelerate generational healing through body-based therapy, brain rewiring, and spiritual integration.
Our Vision
We see a world where trauma is no longer passed down — where families are rebuilt, women remember their power, and we actively participate in the resurrection of the second coming of Christ Consciousness, reshaping the future.
We see a world where trauma is no longer passed down — where families are rewoven, women remember their power, and generational healing reshapes the past and future.
Meet Veronica Barragan,
Joti Rajdeep Kaur
Kundalini Yoga Therapist | Founder of The Sovereign Sisterhood Movement and Sanctuary
I’m Veronica — a trauma-informed Kundalini Yoga Therapist and founder of The Sovereign Sisterhood Sanctuary.
I help women heal emotional pain that runs through generations. My approach blends nervous system science, spiritual psychotherapy from A Course in Miracles, and clinical Kundalini Yoga Therapy to heal trauma where it lives — in the body, brain, and spirit.
After years of living in emotional survival, working with plant medicine in Peru, and studying trauma clinically, I created a method that brings lasting healing. I left behind a successful career in real estate to fully follow this mission.
My work is for the woman who wants to stop the generational cycles — addiction, abandonment, depression, childhood abuse/neglect, toxic relationships, & codependency — and become the one who changes the story for herself, her children, and those who came before and will come after her.
The Sovereign Sisterhood Sanctuary is where that generational healing begins. a Sanctuary to rewire their nervous systems + brain, remember who they are beyond survival, and become the healed ancestors their families and the world.
End Generational Cycles.
Rebuild Safety Body, Mind, & Spirit.
Reclaim Your Sacred Identity.
The patterns you're carrying—addiction, childhood neglect, toxic relationships, depression—are not random.
They are inherited survival strategies wired into your body, brain, and nervous system over generations.
Science now confirms this.
Epigenetics shows that trauma changes how our genes express.
What your ancestors survived—war, abandonment, persecution, silence—still lives in your physiology today.
Healing doesn’t happen through mindset work alone.
It happens through:
-
Nervous system repair
-
Brain rewiring
-
Somatic trauma release
-
Spiritual integration rooted in love, not fear
This is the path of the Sovereign Sister —
Not just to feel better, but to end the cycle for good.
Sovereign Sisterhood Movement
Your First Step: Download your free Generational Trauma Pattern Disruption Checklist to uncover what emotional patterns were inherited and what ends with you.
If you’ve done the work — the therapy, the self-development, the journaling — and you’re still stuck in emotional loops… it’s not your fault.
It’s not resistance.
It’s inheritance.
This one-page checklist helps you clearly name the generational trauma patterns still running your nervous system and emotional responses — even if they didn’t start with you.
What You’ll Discover:
-6 trauma patterns most women carry without knowing it-How these patterns show up in your daily life and body
-The sacred opportunity to disrupt what was passed to you
This is not a diagnosis.
It’s a mirror. A tool to help you witness what’s never been seen before — and take the first step toward true restoration. Plus, you’ll be invited into The Sovereign Sisterhood Movement — a complimentary private community where we heal these patterns through trauma-informed Kundalini Yoga Therapy, nervous system restoration, and Christ-conscious identity work
Click Below to Download NOW
Thank you for subscribing!
Have a great day!
Choose Your Generational Healing Journey
The Sovereign Sisterhood Sanctuary™Your Virtual Home for Trauma-Informed Generational Healing This isn’t self-help or surface-level mindset work. The Sanctuary is a trauma-informed virtual membership that blends clinical Kundalini Yoga Therapy, spiritual psychotherapy from A Course in Miracles, and daily somatic practices to help you restore identity beyond trauma and live as the healed ancestor. Inside the Sanctuary, you will: ✅ Work with one generational trauma healing theme each month (e.g., ancestral guilt, inner child healing, abandonment, addiction, toxic relationship patterns) This is your Sanctuary for generational healing. Your Sanctuary for Devotion. You do not need to carry the weight of your lineage alone. 🎥 All classes are live and recorded. Go at your own pace, from anywhere. 💬 Community support, Sisterhood is always active. You’ll never be alone in the process. |
|---|
10-Week In-Person Generational Trauma Healing ProtocolClinical Trauma Recovery for PTS Rooted in Generational Patterns 📍 Held in Person — Small group format, trauma-informed structure This isn’t general yoga. Using the science-backed methods of Kundalini Yoga Therapy, this 10-week in-person program repairs nervous system dysregulation, restructures survival-based brain patterns, and gently unwinds trauma from fascia, muscle memory, and the psoas. Designed to heal at the structural and energetic root, this protocol helps you: ✅ Resolve stored trauma from generational neglect, abandonment, and high-intensity stress This is a safe, trauma-informed clinical container that honors your agency, pace, and readiness.
|
|---|
Start Integrating Generational Healing Today
Download your free Generational Trauma Pattern Disruption Checklist to uncover what emotional patterns were inherited and what ends with you.
If you’ve done the work — the therapy, the self-development, the journaling — and you’re still stuck in emotional loops… it’s not your fault.
It’s not resistance.
It’s inheritance.
This one-page checklist helps you clearly name the generational trauma patterns still running your nervous system and emotional responses — even if they didn’t start with you
The Sovereign Sisterhood Movement is a global initiative dedicated to helping women holistically heal in order to break free from generational cycles of emotional pain and trauma. By integrating Kundalini Yoga Therapy and A Course in Miracles Spiritual Psychotherapy, we disrupt ancestral karmic patterns and create a safe, nurturing space for holistic healing and visibility. Our mission is to lead women towards their personal sovereignty and holistic well-being, building a legacy of healing for seven generations before and after.
Heal yourself. Heal seven generations before and after you.
The Sovereign Sisterhood Movement is for women breaking generational trauma at the root — in the nervous system, in the body, spirit, and in the way they show up to life, relationships, and truth.
Hosted by trauma-informed Kundalini Yoga Therapist Veronica Barragan, this podcast exposes what’s been inherited, why healing generational trauma patterns feel so hard, and what it actually takes to disrupt toxic emotional patterns that run in families.
Join the Movement By Clicking Below
When you heal, you don't just change your life.
You heal seven generations before you.
You change the future of your lineage—and the world around you.
The Sovereign Sisterhood Movement™ is a living sanctuary where first-generation healers come together to end generational trauma, rebuild emotional and nervous system safety, and reclaim the sacred identities that were buried by survival.
You are not healing alone.
You are part of a global movement restoring sovereignty, body, mind, and Spirit.
Your decision to heal is a decision to lead.
It starts now.
