The Sovereign
Sisterhood
Sanctuary
You’ve broken the cycle. Now live as the sovereign one.
A trauma-informed sanctuary for women ready to end inherited emotional pain, restore nervous system safety, and reclaim their sacred identity.
This is not mindset work.
This is trauma resolution.
The Sovereign Sisterhood Sanctuary is a trauma-informed membership for women healing generational trauma stored in the body, brain, and spirit.
This is where:
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Generational guilt is released from the fascia
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Abandonment wounds are rewired at the nervous system level
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Spiritual restoration becomes embodied through devotion and discipline
Sovereign Sisterhood Sanctuary
Our Mission
To help women end generational trauma by holistically healing the body, brain, and spirit—so they stop passing down pain and start restoring sacred identity.
Our Vision
We envision a world where trauma is no longer inherited.
Where women rebuild safety in the nervous system, reclaim truth in the body, and lead their families through spiritual devotion and embodied healing.
Meet Veronica Barragan,
Joti Rajdeep Kaur
Kundalini Yoga Therapist | Founder of The Sovereign Sisterhood Movement and Sanctuary
I’m Veronica—a trauma-informed Kundalini Yoga Therapist and founder of The Sovereign Sisterhood Sanctuary.
I help women heal emotional pain passed down through generations by addressing trauma where it lives: in the nervous system, in the brain, and in the body.
My method combines clinical Kundalini Yoga Therapy, nervous system science, and spiritual psychotherapy from A Course in Miracles to interrupt inherited patterns at the root.
After years of emotional survival, plant medicine work in Peru, and deep study of trauma through both science and spirit, I created the system I needed but couldn’t find—one that integrates the body, the brain, and the soul.
I walked away from a successful career in real estate to fully live this mission.
I now work with women who are ready to end the cycle—
Patterns like addiction, abandonment, depression, childhood neglect, toxic relationships, and codependency.
Not just for themselves, but for their children, their lineage, and the future.
The Sovereign Sisterhood Sanctuary is where that work begins.
A place to rewire the nervous system, rebuild identity beyond survival, and live as the healed ancestor your family has never known—until now.
End Generational Cycles.
Rebuild Safety Body, Mind, & Spirit.
Reclaim Your Sacred Identity.
The patterns you're carrying—addiction, childhood neglect, toxic relationships, depression—are not random.
They are inherited survival strategies wired into your body, brain, and nervous system over generations.
Science now confirms this.
Epigenetics shows that trauma changes how our genes express.
What your ancestors survived—war, abandonment, persecution, silence—still lives in your physiology today.
Healing doesn’t happen through mindset work alone.
It happens through:
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Nervous system repair
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Brain rewiring
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Somatic trauma release
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Spiritual integration rooted in love, not fear
This is the path of the Sovereign Sister —
Not just to feel better, but to end the cycle for good.
Sovereign Sisterhood Movement
Your First Step: Download your free Generational Trauma Pattern Disruption Checklist to uncover what emotional patterns were inherited and what ends with you.
If you’ve done the work — the therapy, the self-development, the journaling — and you’re still stuck in emotional loops… it’s not your fault.
It’s not resistance.
It’s inheritance.
This one-page checklist helps you clearly name the generational trauma patterns still running your nervous system and emotional responses — even if they didn’t start with you.
What You’ll Discover:
-6 trauma patterns most women carry without knowing it-How these patterns show up in your daily life and body
-The sacred opportunity to disrupt what was passed to you
This is not a diagnosis.
It’s a mirror. A tool to help you witness what’s never been seen before — and take the first step toward true restoration. Plus, you’ll be invited into The Sovereign Sisterhood Movement — a complimentary private community where we heal these patterns through trauma-informed Kundalini Yoga Therapy, nervous system restoration, and Christ-conscious identity work
Click Below to Download NOW
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Choose Your Generational Healing Journey
The Sovereign Sisterhood Sanctuary™Your Virtual Home for Trauma-Informed Generational Healing This isn’t self-help or surface-level mindset work. The Sanctuary is a trauma-informed virtual membership that blends clinical Kundalini Yoga Therapy, spiritual psychotherapy from A Course in Miracles, and daily somatic practices to help you restore identity beyond trauma and live as the healed ancestor. Inside the Sanctuary, you will: ✅ Work with one generational trauma healing theme each month (e.g., ancestral guilt, inner child healing, abandonment, addiction, toxic relationship patterns) This is your Sanctuary for generational healing. Your Sanctuary for Devotion. You do not need to carry the weight of your lineage alone. 🎥 All classes are live and recorded. Go at your own pace, from anywhere. 💬 Community support, Sisterhood is always active. You’ll never be alone in the process. |
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10-Week In-Person Generational Trauma Healing ProtocolClinical Trauma Recovery for PTS Rooted in Generational Patterns 📍 Held in Person — Small group format, trauma-informed structure This isn’t general yoga. Using the science-backed methods of Kundalini Yoga Therapy, this 10-week in-person program repairs nervous system dysregulation, restructures survival-based brain patterns, and gently unwinds trauma from fascia, muscle memory, and the psoas. Designed to heal at the structural and energetic root, this protocol helps you: ✅ Resolve stored trauma from generational neglect, abandonment, and high-intensity stress This is a safe, trauma-informed clinical container that honors your agency, pace, and readiness.
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Start Integrating Generational Healing Today
Download free Generational Trauma Pattern Disruption Checklist
You’re not stuck because you’re resistant.
You’re stuck because it’s inherited.
This one-page checklist helps you name the emotional and behavioral patterns running in your nervous system—so you can see what was passed down, and what ends with you.
✔️ Identify 6 trauma patterns most women carry without realizing it
✔️ See how they show up in your body, emotions, and relationships
✔️ Begin the process of interrupting what didn’t start with you
Free Private Facebook Group
Healing generational trauma doesn’t happen in isolation.
It happens in community.
This free space is for women on the path of nervous system restoration, spiritual devotion, and ending inherited pain at the root.
Inside, you’ll get:
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Weekly free healing sessions and lives
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Ancestral energy updates + tarot guidance
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Trauma-informed tools and support from Veronica and the team
Listen to the Sovereign Sisterhood Movement Podcast
This is not self-help.
This is system-level healing for your lineage.
Each episode explores the real work of ending generational trauma through body-based healing, Kundalini Yoga Therapy, and the teachings of A Course in Miracles.
Hosted by trauma-informed therapist Veronica Barragan, this podcast brings truth to what you inherited—and what it takes to become the healed ancestor.
New episodes every month.
When you heal, you don't just change your life.
You heal seven generations before you.
You change the future of your lineage—and the world around you.
The Sovereign Sisterhood Movement™ is a living sanctuary where first-generation healers come together to end generational trauma, rebuild emotional and nervous system safety, and reclaim the sacred identities that were buried by survival.
You are not healing alone.
You are part of a global movement restoring sovereignty, body, mind, and Spirit.
Your decision to heal is a decision to lead.
It starts now.
